by Developer | Aug 5, 2024 | Uncategorized
Dietary fat is a macro nutrient that plays a crucial role in our health. Due to structural differences different fats have different characteristics. There are two types of fat according to the health impact. Those are healthy fat (good fat) and Unhealthy fat (Bad...
by Developer | Aug 5, 2024 | Uncategorized
Anxiety is a psychological and physiological response to stress or a perceived threat, characterized by feelings of apprehension, worry, restlessness, and physical symptoms such as increased heart rate, muscle tension, and shallow breathing. Anxiety disorders are a...
by Developer | Aug 4, 2024 | Uncategorized
Vitamin A Vitamin A which is also known as retinol is essential for normal vision, particularly in low-light conditions. It is a component of the light-absorbing pigment in the retina called rhodopsin. Rhodopsin enables the eyes to detect and process light, allowing...
by Developer | Aug 4, 2024 | Uncategorized
Water soluble vitamins Vitamin C (ascorbic acid) Vitamin C acts as a potent antioxidant, helping to protect cells from damage caused by free radicals. Free radicals are unstable molecules that can lead to oxidative stress, which is linked to various chronic diseases...
by Developer | Aug 4, 2024 | Uncategorized
What are the Vitamins? Vitamins are organic compounds that are essential for various physiological processes in the body. They are required in small amounts to support normal growth, development, and overall health. Vitamins play crucial roles in metabolism, immune...
